it hurts them
we need joints to keep our body up right with no joints our bones will be all over the place and floppy.
If the exercise is too vigorous, it can destroy cartridge. Extremely vigorous exercise, such as trying to break bricks with the side of your hand, can cause damage to bones. As a result, the recommended exercise to keep your cholesterol from clogging your arteries is low impact such as walking.
Synovial joints.
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The joints between the carpal bones in the ankles and wrists are known as Gliding Joints (a type of synovial joint). These joints work by allowing the bones to slide over each other, allowing smooth movements in multiple directions.
Gliding joints are synovial joints that allow bones to glide past one another in multiple directions, without significant rotation or angular movement. These joints are found in the hands, wrists, and ankles, allowing for smooth and controlled movements. Examples of gliding joints include the carpal bones in the wrist and the tarsal bones in the foot.
an example could be by the spine. Sliding joints occur between the bones in your backbones in your backbone. (These bones are called vertebrae.) In these joints the flat surfaces of two bones slide over each other and cause side-to-side and back-and-forth movement.
The joints in the hand, such as the metacarpophalangeal joints and the interphalangeal joints, are structured to allow movement in multiple directions. The smooth articular surfaces and lubricating synovial fluid between the bones help facilitate the gliding motion, providing flexibility for activities such as grasping and fine motor skills.
Joints are found at the points where two or more bones come together in the body. Examples of joints include the knee, elbow, shoulder, and hip. Joints allow for movement and provide support to the body's structure.
Joints are necessary for mobility and flexibility in our bodies. They allow bones to move in relation to each other and aid in performing various movements like walking, running, and bending. Joints also provide stability and reduce friction during movement.
Arthritis causes swelling, reduced mobility and pain generally of the joints. I hope you never get it. -- The word "arthritis" is taken from Greek words meaning "inflamed joints". It is associated with a group of well over 100 rheumatic diseases and conditions, which may affect not only the joints but also the muscles, bones, tendons, and ligaments that support them.
The joints between the carpal bones in the ankles and wrists are known as Gliding Joints (a type of synovial joint). These joints work by allowing the bones to slide over each other, allowing smooth movements in multiple directions.