It burns the Calories from food.
health and fitness good for us for it maintains the body posture and mechanics.it will also developed a healthy life style.
to make a good health and healthy Body
A healthy fitness zone is a range of health numbers for your particular weight and height. An example of a healthy fitness zone is exercising at 50-60% of your maximum heart rate.
a fitness circuit is were it makes u fit and healthy
To be active and healthy.
I believe that a Fitness camp is a good start for a child to live a healthy life. It is extremely important for the child to continue with a proper Fitness regime in order to maintain a good Fitness level and thus a healthy lifestyle.
Science keeps us healthy as it is used to make many things like vitamins which keep us healthy.
Your biological make-up is how your body is put together. This includes your genetic information, your physical body, and everything which goes into making your body. Your fitness means how healthy you are. You are born with your biological make-up and cannot change that, but you can exercise and improve your fitness.
To keep healthy
be healthy...
because it can prevent heart diese and stress and can save you from geeting fat and futer heart attacks
high fitness rating