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Pointers: Keep your head down, kick hard, move arms fast, limit breaths, good start and flipturns. If you are doing a 200, with awful turns, you will be bad.

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Q: How does a thirteen year old girl swim a good 200 yard freestyle?
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How does a thirteen year old girl swim a good 200 freestyle?

Start off with a good kick and strong armpull. Depending on your stamina and fitness gradually speed up every 50m. On the last 100m go all out kicking hard and increasing arm pull. For the last 5m, hold your breath and dig down. Good Luck!


What is the longest distance swim?

1500 m freestyle


What is a 200 yard freestyle?

A two-hundred yard freestyle is an event at a swim meet in which the swimmer will swim the freestyle stroke back and forth across a normal pool four times (twice across, twice back).


What swim strokes use the flutter kick?

freestyle and backstroke.


What exercise can you do to get fit for surfing?

Swim, freestyle as much as possible.


What are the positions on a swim team?

since i am on the swim team i know there's freestyle, fly, backstroke, and breaststroke.


How does the 500yd freestyle compare to the 1650yd freestyle?

You swim much faster. The 1650 is more than 3 times the length of the 500. You must pace yourself more during the mile swim.


World record for women's 100m freestyle swim?

The world record for the women's 100m freestyle swim is 51.71 seconds, set by Sarah Sjöström from Sweden on August 2, 2017.


How do you get thirty three sec for a fifty meter freestyle?

Swim fast !


What stroke did Eamon Sullivan swim?

Freestyle breastroke backstroke and butterfly


Who holds the womens record for the 500 yard freestyle swim?

The women's record for the 500 yard freestyle swim is held by Katie Ledecky with a time of 4:24.06 set in 2018.


What does it take to swim freestyle 100m at 1 minute or 1000m under 15 min?

It's all about practice and what stroke you are doing. Freestyle, if you practice enough, you should be good. Butterfly or breaststroke, you might not quite make the time.