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that depends a lot on what level and age the gymnast is. that also varies from gym to gym. i am a level 5 gymnast and i go to the gym at least 9-12 hrs a week. but i have a friend who is trying to get to level six and goes around 15-20 hrs a week. if you were wondering about exercises, we do anything from chin-ups, push-ups, running laps, squat jumps, and handstand walks, to hanging from the bar and touching your toes to your hands, doing push-ups while someone else does push-ups with their feet on your back, or sit-ups and lunges.
What else can I help you with?
How do Chinese gymnasts stay so skinny?
Chinese gymnasts stay very thin because they are always exercising. Chinese gymnasts also eat very well balanced and healthy diets.
What does training to be a gymnast entail?
Training to be a gymnast entails many hours spent practicing at a gym with coaches who teach you proper technique and gymnastic skills. Gymnasts must stay in shape and stretch well to prevent injury.
What do olympic gymnasts eat?
lots of fruit and veggies they cant get fat and need to stay at a steady wieght
What did the word gymnastics beam mean?
it is a 4 in wood beam that gymnasts tumble on and u you want to stay on
Do Chinese gymnasts use grips?
all gymnasts use grips
Who are the women gymnast in the Olympics 2010?
There were no gymnasts in 2010. Gymnasts are in the summer olypics.
Why Do Gymnasts need Math?
Gymnasts need math because math is in are everyday life, and when gymnasts are in their late 20s it is time for us to retire and to get a job.
Who are the famous gymnasts filipino?
Some famous Filipino gymnasts are Bea Lucero and Nica Calapatan. Another famous gymnasts from the country of the Philippines is Lolita Lagrosas.
Why did women's gymnastic teams change from seven gymnasts to five- and when did this happen?
In 1996 and prior years the Olympic gymnastic teams were comprised of 7 gymnasts, in 2000 they were reduced to 6 gymnasts, and this year (2012) it was reduced to 5 gymnasts.
Will you ever see a gymnasts doing the something wrong?
yes everbody makes mistakes even gymnasts yes everbody makes mistakes even gymnasts
How you use to stay in shape in a sentence?
to stay in shape I ........ ex. ate healthy foods or jogged or something like that
Why are college gymnasts bigger than Olympic or regular high level gymnasts?
dont no
