How do you train for water polo?

Answer 1

There are two aspects to Water Polo training; skill and stamina/strength. The former is trained by practicing drills repetitively while the latter is trained by doing swimming and weights

When I play water polo, I have to train on land (stamina) and in the water (skill), we run and do lots of fitness work, and then we work on how we throw and catch the ball, and do alot of swimming. Hope it helped :)

Answer 2

You need to be good at treading water, which means you can stay above the water for a long time, and you need to be able to move from one side of the goal to the other. Another good thing to be able to is block the ball.

Answer 3

well i think you become one by knowing all about water polo the strategy and all the moves of water polo.

Answer 4

Water Polo is won by outscoring the other team.

Answer 5

For water polo you just need some togs and a waterpolo ball

Answer 6

just a polo ball and some speedos.