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If you can't run one mile in a day, you should start focusing on quick walking. It is the best way to get your physical condition better if you can't run for long amounts of time. One mile shouldn't be that hard, and it doesn't take long for one to be able to run that distance.
Wiki User
∙ 9y ago
Wiki User
∙ 14y agoone mile in one day is no problem, most people would be able to walk one mile in 20 minutes.
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How can you get fast?
Run every day. Monday, run 1/2 mile, jog 1/2 mile. Tuesday, run 1 mile, jog 1 mile, and so on.
Will your legs get faster if you run 1 mile a day?
yes
How many laps around a park walking track equals 1 mile?
23 i run it every day
Mile run training?
Mile run training is running for a mile which is 1 kilometer By Brett matthews and p.s werner stinks
What is 3 mile run in kilometers?
4.82 km 1 mile = 1.6 kilometer 1 kilometer = 0.62 mile
How many miles will you have run if you run around the track twice?
1 lap around track = 400 meters = 1/4 mile
If you run 1 mile in 15 minutes how long does it take to run 5 kilometers?
If you run 1 mile in 15 minutes it will take you 46 minutes 36 seconds run 5km
If run 1760 feet in a race what part of a mile is this?
1 mile = 5280 feet1760 ÷ 5280 = .3333333 or 1/3 of a mile
How many times do you have to run around a track that is 1 fourth of a mile to reach a mile?
4 To reach the total distance of one mile, you would have to run around a 1/4 mile track 4 times.
How far can you run in a minut?
I can run 1/4 of a mile in a minute. How about you?
How fast a mile if you run 7.5?
If you run 7.5 miles per hour, you will run 1 mile in 8 minutes. 60 / 7.5 = 8
What is the womons world record 1 mile run?
No woman as ever finshed a mile.
