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Not really consider rotate you hips you pull up swing pull up

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โˆ™ 2009-08-24 21:27:42
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Q: How do you rotate your hips in a toe touch?
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What is toe jump?

I think you are talking about a toe touch possibly? It is a jump where you jump and bring your toes up and out while rotating your hips. ~EA


How can you get your toe-touch higher for cheerleading tryouts?

to improve a toe touch you must stretch your middle split and doing hip flexes. toe touches are only good if you roll your hips under and keep your chest UP.STRETCH STRETCH STRETCH!!!! do leg lifts and improve your ab muscles. remember to roll your hips in, keep your chest up, point your toes, and remember to smile!!! lay on the ground in a stratte like your in the air doing a toe touch. lift both legs up at the same time and do sets before bed!


How do you do a toe back?

A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.


Who has the highest toe touch in the world?

Toe touches are a very hard thing to do. I have an over extended toe touch. A hyper extended toe touch is any where higher than that. A hyper extended toe touch is anywhere from almost liking yourself in the head to actually kicking yourself in the head.


How do you do an toe touch?

i think there best way to do a toe touch if to make sure u can touch your toes for a start then just jump and go for it :):)


Will the perfect push up make your punch stronger?

In short, no. The power of a punch comes from several things, not just chest strength. You must plant your feet, pivot on your toe, turn your hips, rotate your shoulders, snap your elbow, and flick your wrist.


Why do Lionel messi need agility during?

to rotate his hips, cuse the way he moves his hips tricks the player, and his speed helps him to dribble


What is the regalement height of a cheerleading toe touch?

the toe-touch should be at least up to your waist but if it isn't then you will need a little practice.


How do you improve your toe touch?

stretch as often as possible, do toe touch exercises such as get on the floor and place your feet in a pike format, then very quickly pop your legs up like a toe touch and do your arms in the same way you would in a toe touch, then very quicly place your legs tightly back on the floor. frog jumps practice your toe touch never let you chest fall in your toe touch! keep it back if your chest is beck then your toe touch will be higher be tight point your toes have someone video you and watch the way you do yours and see if you are doing anything wrong try your very hardest never give up don't try to actually touch your toes! ---------------------------------------------------------------------------------------------------- This end of the answer is from ''escheerleader4'' you may also try doing bunches of situps to strengthen your tummy and you probably will want to do BUNCHES OF FROG JUMPS!!!!!!!! i HOPE THIS HELPED!


Why would hips spread post puberty?

Women's hips broaden during puberty to allow them to eventually give birth. If a girl's hips did not rotate, it would be more difficult for her to pass a child down the birth canal.


Is a toe touch required for cheerleading?

yes toe touches are the most common jumps in cheerleading


What does the medical abbreviation TTWB mean?

TTWB stands for toe touch weight bearing. It means using crutches in such a way that the toe can touch the floor, but bears no weight.


What was the first cheerleading jump?

toe touch


How can you get your toe touch?

Get all your splits, have a wide straddle, and use ankle weights. Practice whipping your legs up like you would in a toe touch and remember to keep your chest up. If you do this for about 2 weeks, you should have excellent toe touches.(:


What is a hurdle for cheer-leading?

You prep like you are going to do a toe touch,then when you jump you pull one of your legs back to your hip so it would look like a N kind of when you flex your toe on the bent leg then with the other leg it goes out like a toe touch and which ever leg is out like a toe touch i what side hurdler it is.and you just land with your feet togeter


What joints are used in a toe touch?

pivot joint


Is it possible to touch your head with your toe?

yes it is possible i can do it


How many cheerleading jumps are there?

There are so many different jumps. For example: * tuck * spread eagle * pike * toe touch * double toe touch * herkie * hurdler And countless other ones.


What is the highest toe touch?

I dont think that there is a particular height but my friend did a toe touch that was higher then her head and about maybe 6 feet of ground idk ... It was pretty Heigh and she only in the 9th grade


How can you get your legs even in a toe touch?

Try hip flexors. Sit on the ground in a stradle and put your hands in front and behind your body. Then rotate your legs in a circle in the air. Those will get your legs higher and might make them even.


Do you have to touch the floor on a motocross bike?

It helps, you should at least be able to tip toe and touch the ground.


What can you do to get better at a toe touch?

Of course the obvious answer would be to sit in your middle splits, but there are drills that can be done! try toe touches with weights on your ankles, you will find them much easier when you take the weights off after about 25. You also must make sure your hips are facing forward. Try kicks where your knees are facing up. DO BOTH LEGS! also practice on a trampoline, I HOPE THIS HELPS GOOD LUCK :D


What is a toe touch?

A physical exercise. you jump up and and have your legs sticking up to the sides and touch your toe a toe touch is a move in cheerleading when you jump in the air and you spread your legs A toe touch is a type of jump frequently used in cheerleading. To properly do a toe touch, you must jump, throw your legs up and to the side, and reach for your toes with your hands. DO NOT LEAN FORWARD! Leaning forward is not a toe touch. You back must be straight. The toe touch, is the most popular move in cheerleading. As many people join cheerleading, that is the first thing they learn. You have to be kind of flexible to do because if you jump up in the air and spread your legs to far you might pull a muscle. So fnow I'm going to tell you how you do a toe touch step bye step. 1. you jump up in the air 2. in the process of you in the air you spread your legs & touch your toes 3. the right hand touches the right foot, & the left hand touches the left foot you actually don't touch your toes; just so you know. you just reach for them. and, if you want to know the truth .. it's not called "spreading your legs", it's called straddling. spreading your legs sounds so disgusting. a toe touch is when someone jumps in the air and does a straddle. ( This is pretty much just doing the spilts in th air) Hope that helps!!!


Can you get a pimple on your toe?

yes, but it might not be on your toe it could actually be under the whole piece of skin next to your toe nail. Usually on the big toe. You can tell when that part of your toe looks shiny and hurts at the touch. Best way to deal with it is to pop it. It will hurt really bad.


What is a passe in ballet?

a passe is when you touch your toe to the side of your knee.

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