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If it is good condition you could take it to your local used sporting equipment store. Donate it to charity. You could find a local artist who makes sculpture out of cast away items. Other than that you will need to contact your local disposal service for a special pickup of the item.
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What is the best weight machine to get?
The best weight lifting machine to get is any machine that can exercise multiple parts of the body. To lose weight or gain muscle, one must tone their entire body, not just one part.
What are the disadvantages of using proper form in weight lifting?
There are no disadvantages im 14 and my max jumped 40lb in one and a half mothes by lifting properly.
Is the Schiek® 6\" Weight Lifting Belt one of the safest"?
Known for its durability, support, and strength the Schiek 6" weight lifting belt as well as other Schiek products used by professional bodybuilders can be considered as one of the safest weight lifting belts, as long as you wear the belt properly. .
Is boxing weight lifting?
No, boxing is not weight lifting
Are the Valeo XXL Ocelot Weight Lifting Gloves easy to wash?
Valeo XXL Ocelot Weight Lifting Gloves are easy to wash, it is machine washable and dryable. If you prefer to hang dry them, that's fine as well.
What is maxing out in weight lifting?
Its when you lift as much as you can after a certain amount of sets. This is theoretically the max your muscles can withstand. http://www.answerblip.com/sports-trivia-information-and-facts
Does free weight benching Work more museles then the machine 100 is hard for your friend to do in free weight but on the machine he can do 160?
theoretically no, the matchine was designed to give you the exact same exersize as free weight benching, and sometimes they are a little off on the weight you are actually lifting
If you are lifting 140 lbs on a resistance machine how much weight are you really lifting?
same weight different leverages, depends on the machine. just use free weights, its the only real way to know
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
Do I need to check with my doctor before using a weight machine?
It is always a good idea to consult your doctor before begining any type of exercise training or weight lifting.
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
