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You don't. The bicep is not the primary muscle for a powerful break shot. A powerful breakshot relies on bringing the entire body into play, in the proper order from the feet to the wrist. The most powerful break accelerates a lightweight cue (the record is held using a 17 ounce cue) using the entire body and maintaining the cue in the same attitude to the cue ball during the stroke.
The power is from additives of acceleration and not from brute force.
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∙ 11y ago
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Do cheetahs have mostly slow-twitch or fast-twitch muscles?
Fast twitch fibers
What is the quickness of muscle called?
I think you are thinking of fast twitch muscles. There are two kinds fast twitch and slow twitch.
Do marathon runners use fast twitch or slow twitch muscles?
Slow twitch
What is the difference between fast twitch and slow twitch muscles?
Fast-twitch fibers can deliver a quick burst of power.Slow-twitch fibers can maintain a contraction for a longer time! -Apex :]
Are there fast twitch muscles in your legs?
There are fast twitch muscles fibers in all of your muscles, especially in your legs.
What type of muscles do long jumpers have?
fast-twitch NOT slow-twitch
How do you improve slow twitch and fast twitch muscle fibers?
They are different type of muscle fibres (US spelling Fibers). Fast twitch are good at contracting fast but fatigue quickly. Slow twitch contract more slowly but do not fatigue as fast. In athletes, sprinters tend to have a dominance of slow twitch fibres while insurance competitors have a dominance of slow twitch.
What are the kinds of aerobic respiration?
Slow twitch and fast twitch A muscle fibers.
What Type of Muscle Fibers are used in Badminton?
slow twitch and fast twitch
What race has the most fast twitch fibers?
Sprints like 100- 400 meters use the most fast twitch fibers.
Are athletes the same as other people?
They tend to have more fast-twitch or slow-twitch fibers, depending on what kind of athlete they are.
Individuals with a large percentage of fast twitch muscle fibers will generally?
People who possess a high percentage of fast twitch muscles will generally be quicker, faster, and able to jump higher than people with a lower percentage of fast twitch muscles.
