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You don't eliminate the pain if you want muscle, you can take a good hot bath after a workout and that will help but the pain lets you know that your body is under construction.
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∙ 15y ago
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Does cardio prevent muscle building?
No, it promotes it. It builds muscle in your legs as well as your heart. Your arms get a small workout as well
Term meaning muscle pain?
Myalgia is the same as muscle pain. Myalgia is the medical term for muscle pain.
How can strength help prevent muscle injuries?
more muscle means less strains on said muscle, or at least less of a cencentration of strain. Having more muscle reduces joint pain and is all around great to have extra of.
How do I put less stress on my calves to stop my calf muscle pain?
It is important to warm up properly before running, and other forms of exercise. Performing adequate stretching and warm-up exercises should help prevent calf muscle pain.
What does cortisone shot in shoulder mean?
Cortisone is a form of a steroid (not the muscle building kind!) that will reduce inflammation and pain. They will inject this into the shoulder due to some type of pain. This shot will last for a few months to help a patient with their pain.
Can the sartorius muscle cause pain below the knee and What type of stretching can I do to prevent the pain?
The sartorius muscle can cause pain under the knee on the inside (or medial) aspect of your upper shin. Stretching it while inflamed may aggravate it more, but when it's healthy the figure 4 stretch can help keep it properly loose.
Benefits from watermelons?
Watermelon has a good source of Vitamin C which can help to prevent cancer. Watermelon also has a benefit of reducing athletes' muscle pain.
Coronary bypass surgery chest muscle pain?
Coronary bypass surgery chest muscle pain use pain kiler
What is the cause of muscle pain?
Normally the main cause of muscle pain is strain or fatigue, hope this helps you :)
Can low potassium cause muscle pain?
Yes, low potassium may cause muscle pain.
Can you mix muscle relaxer with pain pills?
can you take muscle relaxers with the pain medication oxycodone?
Is lortab a muscle relaxer?
No, it's a pain pill. To explain: Lortab is a combination of hydrocodone and Tylenol, which helps to relieve pain. Muscle relaxers are usually more like Advil but stronger. Lortabs will help with muscle pain but not as well as muscle relaxers. Muscle relaxers will only help with pain relating to muscles or inflammation.
