you can buy half a football. It bounces back at you when you throw it against a wall, you can probably get it from a football store
by catching it...
football practice
Kinetic
They run towards the endzone.
Fear of the ball can only be conquered through practice. Have a friend throw you a couple easy ones (football or a baseball, it doesn't matter). Build up confidence in your hands or your glove. Gradually increase the speed of the throws and soon enough, you'll become accustomed to catching it. Once you can handle speed, increase the difficulty of the catch. Soon enough you'll be comfortable with any ball at any speed. Practice, practice, practice.
Of course
practice lots
Yes. Every level of football acknowledges this.
Larry Fitzgerald and Andre Johnson
Practice.
Because they Practice, Practice, Practice, and Practice.
football gear and 1 dummy