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When you are swimming it depends what you are swimming to pace yourself and what your body can handle. For example: When you swim a 200 you should always sprint the third 50 because that is where most people get tired. Also, it also depends on the length of the event. When you swim a 1000 you should sprint the first and last 200, and in the middle you should change paces depending on the way that your body feels.
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∙ 15y ago
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How do you pace yourself in state cross country?
at my own pace
How do you pace yourself for a 200 free race?
Split it up into 50s. The first 50 is easy, second is medium, third is fast, fourth is as fast as you can go! GOOD LUCK IF YOU'RE SWIMMING IT!!!!!!
Can you use the word pace in a sentence?
I'll need to step up the pace a bit if I am to win this race. Pace yourself, youngster!
What is a five letter word for pace as in pacing yourself?
What is the first letter of a five letter word meaning "pace"?
Why it is important to pace during aerobic activity?
If you don't pace yourself, you will get tired near the end of your race. Those who do pace themselves will have more energy at the end and will pass you up. Only pace yourself in 200s and longer. If you are capable of sprinting a 200 then you do not need to pace.
How do you score high on the ACT test?
Study, pace yourself, and relax.
Why would rebecca adlington be good for a swimming coach?
She would be a good coach as she has a lot of experince in swimming and has a good knowleadge in teaching how to pace your self in long distance swims
How do you win a cross country race?
pace yourself throughout the race and only overtake a few people at a time. try to get to the front of the pack and pace yourself the same as the leader and pull ahead at the last 50 meters. Pace yourself nicely, then sprint at the end. Pass anyone you can. You can also go at a nice pace and pass as many people as you can. When your at a spot that you like, listen for footsteps behind you. When you hear someone, speed up.
What does the green line in Olympic swimming mean?
It shows the pace of the previous world record holder. If the current swimmers have gone beyond the green line, it means they are on pace to break the world record.
How can you save yourself from a shark?
dont go swimming
How do you sneak past the guards in Counterfeit?
all you do is get a balloon and sneak past them but pace yourself.
What is the advantages of an online course that helps personalize the learning experience?
you set the pace yourself.
