u must stretch every day to become flexible. gymnasts arnt born that flexible...they stretch A LOT every day until they r shaking! u must work 2 get ur splits
when your not flexible in gymnastics you can lose your balance and fall over,you can get hurt
Gymnastics is important because you get very good excercise from it and it can make you very flexible. In fact, i do gymnastics myself and i love it!
to be flexible
maybe you should join dance or gymnastics or if your not into sports just make a stretching routine and you will be flexible in no time
The obvious answer is to make your self more flexible.
They make you flexible. You learn discipline; meet new people; burn a lot of calories!
Most gymnastics skills require flexibility, and if you're not flexible enough you can't do them. However, if you're just starting out gymnastics for the first time, don't worry about not being flexible enough. As you practice your flexibility will get better. (:
it means that the work force is good at gymnastics
The only way to do a split well you have to be flexible or in gymnastics.
To bend or fold back as in for gymnastics to be flexible.
By doing exercise every day and doing gymnastics
Gymnastics is a very healthy way of getting fit. Gymnastics is an exercise that helps your muscles grow and your body more flexible.=0