There are many exercises you can do such as squats, bulgarian squats, and others. You can also buy one of the various jump training programs such as verticaljumpzone, jumpsoles, etc.
jump a lot
nothing ... =]
Derrick Rose has a 40 inch vertical leap Derrick Rose has a 40 inch vertical leap no he has a 4 feet vertical jump
His officially recorded vertical leap is 42 inches.
vertical leap? or height? vertical leap is relative to many aspects like weight height length of legs muscle tone and even race
40inches
the answer is 85"
36.6
46 inches
36
38".
his vertical is above 30 inches but under 35