if you take a very fast run-up then suddenly stop then jump you will get a much higher jump, but you could just use a trampoline!
I don't see how falling would increase your vertical jump. You are risking an injury when you fall.
Falling does not increase your vertical jump but does increase the risk of an injury that can create a barrier to your vertical jump.
well that's kind of obvious, with the workouts like plyometrics you are bound to increase your lower body strength which would help your vertical out alot!
jump a lot
Increasing your vertical jump can be extremely helpful in sports where height is an advantage, such as basketball. Some good workout routines that increase your vertical jump are the barbell front squat, the box jump and bodyweight split jump.
nothing ... =]
you increase the horizontallight brighter and decrease the vertical light. The plant will grow toward the redirected light.
Andrew Carnegie
Yes, with exercise to the legs it can be improved.
getting a penis up your butt
no there just lighter and its easier to jump
Do squats, lunges, dead lift, power clean, the most effective exercises that will help your vertical ability.