answersLogoWhite

0

Usally sprinters such as Usain Bolt work on all their lower body mucsles especially their legs. Also working on good form, starts, and longer strides help too

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What is top-end speed in sprinting?

Top-end speed in sprinting refers to the maximum velocity a sprinter can achieve during a race, typically reached in the latter part of a sprint. It is influenced by factors such as an athlete's technique, strength, and physical conditioning. Achieving and maintaining top-end speed requires optimal acceleration and efficient energy management. Sprinters often train to enhance their speed through drills that improve both their explosive power and running mechanics.


What part of running are you working on when you are running sprints?

Sprinting works on every aspect of running. 1. Conditioning. An untrained athlete will have a faster top speed at the beginning of a game than he/she will at the end of the game. The muscles stop being able to move as fast when tired. Sprinting in practice helps your body to stay fast longer into the game. 2. Efficiency. Simply by moving your body as fast as it can go, your body will learn to do away with inefficient movements in order to conserve energy. 3. Speed. Sprinting can actually increase your top speed by training the fast muscles to have more control over the limbs that are moving.


What's a cheeters top speed?

A cheetah's top speed is 120 km/h while sprinting or 93 km/h while running a longer distance.


How fast can a chinchilla run?

The top speed of a chinchilla is around 24 km per hour, which equals 14 miles per hour. They usually move by hopping, but this is their top sprinting speed.


How do you increase speed on a 09 Honda crf 150 dirt bike?

You can use a smaller chain sprocket to get more top end but at the expense of loosing a little bottom end.


How do you increase the speed of a motorcycle?

You can change the chain sprockets of most motorcycles to get a higher top speed. Reduce the rear sprocket numerically, and/or increase the front sprocket numerically. A higher profile tire will also increase top speed slightly.


Top speed of a Yamaha pw 50 dirt bike?

the top end speed is 65mph.


What is the top speed of a 2006 Honda crf150f?

The top end speed of a CRF150F is 60-65


What is the top speed of a bored out 220cc Yamaha Blaster?

Boring the engine out will not help the top end speed. This Blaster will go at top end 55 mph at the full throttle.


Honda cr 125 top speed?

The Honda CR 125 has a listed top speed of 45 miles per hour. The Honda fuel pump can be modified to increase the top speed.


Honda rebel top speed?

The top speed of the Honda Rebel motorcycle, is listed as 110 miles per hour. You can make adjustments to the fuel injector pump to increase the top speed.


What is the top speed of a human being?

If you mean the top speed by running or sprinting, the answer is 37.578288 kilometers per hour or 23.350065 miles per hour. This record was set by Usain Bolt in the 2009 Berlin World Championships. If you are referring to the top speed of a manned aircraft, it would be the space shuttle, with the maximum speed of 17,320 miles per hour or 27,873.838 kilometers per hour.