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You might want to look into tumbling classes at a Cheerleading Gym, they can probably help you with your form and technique. All you have to do is sit in a chair, swing your arms back, throw them up, and reach back, and reach! Those are just the simple steps.
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∙ 14y ago
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What is a Backhandspring layout stepout in gymnastics?
Backhandspring (step down one foot at a time), no handed backhandspring (step out one foot at a time) This trick is usually preformed on beam.
How do you do a toe back?
A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.
How do you do a perfect backhandspring when you can not?
legs together for a start...
What is backhandspring stunts?
A backhandspring is like a back limber but you jump into it only do with proffesionals spotting you do not try by yourself or when no one is looking unless you have a sturdy back handspring
Video on how to do a back handspring?
Go to youtube and type in How To Do A Backhandspring.
I have been cheering and tumbling for 10 years and I still dont have my backhandspring what can you do to get it finally?
Most likely, The only thing that's stopping you from getting a backhandspring is a mental block. Get over that and a backhandpring will be easy.
What are most cheerleader requirements?
backhandspring tuck layout... NEED TUMBLING
Is it harder to do a backhandspring if your tall?
Yes because you have to get your legs back further.
What does senior 4.2 in cheer leading mean?
It means senior level 4 stunts and level 2 tumbling. (backhandspring, round off backhandspring)
Who was the first gymnast to perform around off backhandspring in the olympic games?
Believe that was Olga Korbut
How do you get your hands not t o hurt when you do a backhandspring?
you'd have to try to stay light on you're hands
How many calories does a back handspring burn?
One backhandspring burns 46 calories
