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How do you higher jump?

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Anonymous

7y ago
Updated: 10/14/2021

The best way is to jump every day. If you jump every day, the height you jump will be the standard for your body. You will then need to push yourself to jump higher, which will then become the standard, and so on.

Putting you hands behind your head, jumping, and pulling you knees to your chest is a good way.

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Vern Armstrong

Lvl 10
3y ago

What else can I help you with?