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How do you get arm stronger in baseball Im am 13 and i took two years off of baseball and now when i throw my arm starts hurting I have the right mechanics whats wrong?
Wiki User
∙ 13y ago
Make sure you stretch your arm properly and to get your arm stronger try throwing from your knees you will gain upper body strenght and soon become donimite.........taking 2 years off doesnt help
Wiki User
∙ 13y ago
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