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You need to UNDERSTAND how to train. This takes time and you must consider each aspect of athletic development.
Anyone can train. The WAY in which you train is what will determine how fit you can get and how quickly you improve.
You need guidance from professional resources such as the Forward in Football training book series. (soccer training)
Nothing compares to Forward in Football books.
Visit forwardinfootball.com and start getting better fast!
Wiki User
∙ 11y ago
Wiki User
∙ 9y agoThe best way to get in shape for a soccer midfielder is to exercise. Running exercises are best for this sport.
Wiki User
∙ 12y agoto get a soccer body, u need good knees good legs, a fit body, good nike 'mercurial football boots!, and ofcourse u need to warm up in a gym
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How can soccer help you?
To get fit and get skill
Do all nike soccer studs fit all nike soccer cleats?
men's studs fit the men's cleats and the women's studs fit the women's cleats
How should indoor soccer shoes fit?
Soccer sneakers should be tight for better ball control and proper shooting. Soccer shoes cannot be lose because it won't allowed you to dribble and pass the ball well. Wear thick soccer socks and the shoes will eventually mold to your fit.
How many small size soccer fields can fit in a large size field?
This would depend on the measurements of the small sized soccer fields. For the U9 to U12 age groups, you can usually fit two. For U7 and U8, you can fit four. For U6, you can fit as many as eight.
How many soccer balls with a 5 inch radius would fit in the face of a soccer goal?
depends on how big the goal is
How many size 5 soccer balls fit in a fifa soccer net?
almost 17 but it varys with the net sizes.
Why should you start playing soccer?
you should play soccer because it is a good way of meeting friends and having fun. But it also helps you stay fit.
How do you get into a soccer world cup team?
you always MUST be FIT and always IN-FORM
Why is soccer so good for your body?
keeps you fit and healthy and prevents obesity
How many pingpong balls can fit on a football field?
There is no rubber in a soccer ball
What is the purpose of soccer?
To exercise your leg muscles, stay fit and have a good time.
How fit do you have to be to become a pro-soccer player?
You have to be very fit, with good speed, leg muscles and good eyesight and plenty of stamina.
