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By doing crunch workouts and think about its, which you get in a push up position except put your hands together and put the side of your fore-arms on the ground. Then see how you can hold it.
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How do you get a 6 pack in 4 months?
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3 years is times as long as 6 months?
3 years is 6 times longer than 6 months 1 year=12 months 3 years=36 months 36/6=6
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what is the difference of 6 months kibor and 3 months kibor?
