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Where can I get a list of certified pilates trainers in the Glendale, CA area?
One place with a list of certified pilates trainers in Glendale can be found on the website of a studio called The Pilates Body. The URL with their list of instructors is http://thepilatesbodyglendale.com/instructors.html.
I am interested in becoming certified in im=x pilates. Do you know if their is a place in Louisville,KY to get this training?
Yes, try Pilates Bodies: 4160 Westport Road Louisville, KY 40207 (502) 899-5506 http://www.pilatesbodiesnow.com/6.html
What are some highly recommended Pilates DVDs?
Some highly recommended Pilates DVDs include the Winsor Pilates, Pilates Core, and Pilates Workout for Dummies. These are three highly recommended Pilates DVDs.
Who is the founder of Pilates?
Joseph Pilates
What kind of Pilates exercise equipment is most beneficial?
They are many different types of Pilates exercise equipment's that can be helpful to many people.....some that are useful are Pilates ladder barrel, Pilates mats, Pilates caddilac's, pilates spine correctors, Pilates towers and toning balls.
When would you go from pilates to reformers pilates?
Going from Pilates to Reformers Pilates is a personal choice. There really is no right or wrong time to change to Reformers Pilates. It is a different kind of exercise program that can go hand in hand with Pilates.
Where can you take pilates classes in Memphis TN?
Push Pilates and The Pilates Place are just two of the many places in Memphis, Tennessee that offer pilates classes. Stott Pilates also offers classes.
How has Pilates changed today?
There are many additives to Pilates today: Pilates Fusion, Piloxing, Poolates, Yogilates.
Where did Pilates get its name?
From its founder- Joseph Hubertus Pilates
Does doing pilates improve my heart?
Pilates does not provide cardiovascular activity. Pilates is for flexibility and muscle strengthening. If you do Pilates, you need to design some cardiovascular activities into your workout.
Im looking to find out what kind of pilates machine it is that you have?
At Jennifer Pilates studio were train on Peak Pilates equipment.
What exercises do you do in Pilates?
I love doing Pilates on swiss ball
