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How do you do a bow and arrow?

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Anonymous

10y ago
Updated: 8/21/2019

I am answering this assuming you have a heal stretch. If you do not already have a heal stretch then look up Gabi Butlers videos on YouTube for help stretching. If you have a heal stretch do a front stretch and then take your arm closest to the foot you are lifting and put it in front of your leg. Hope this helped. Let me know if you have any follow up questions.

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Wiki User

10y ago

What else can I help you with?