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Dumbbell concentration curls, really focusing on both the upward and downward motion using the isotonic and eccentric contraction of the muscle

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13y ago

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Related Questions

Which two muscles are forearm flexors with no role in supination?

Brachialis and brachioradialis


When was Lispocephala brachialis created?

Lispocephala brachialis was created in 1877.


Is brachialis a muscle in the arm?

The brachialis is a muscle in the upper arm that flexes the elbow joint.


Antagonist of brachialis?

The primary antagonist of the brachialis muscle is the triceps brachii muscle. When the brachialis contracts to flex the elbow, the triceps relaxes to allow this movement.


What muscle is responsible for flexion of the elbow?

brachialis, brachioradialis, biceps brachii


What muscles are used when playing the drums?

Brachialis


What is brachialis muscle?

Triceps Brachii muslce


What is the difference between brachialis and brachioradialis?

The brachialis muscle is located deep to the biceps brachii and is the main flexor of the elbow joint. The brachioradialis muscle is a superficial muscle located on the lateral side of the forearm that aids in both elbow flexion and forearm supination.


What muscle is the primary mover for elbow flexion?

brachialis


What movement does contraction of the brachialis produce?

flexion of elbow


Why is my brachialis muscle sore, but not my bicep?

The brachialis muscle is sore because it is being worked more than the bicep during certain exercises or activities. The brachialis muscle is located underneath the bicep and is often engaged when performing movements that involve bending the elbow, such as hammer curls or reverse curls. If the brachialis muscle is being used more than the bicep, it can become sore while the bicep may not be as affected.


Which muscles insert on the ulnar tuberosity?

The Coracoid process of the ulna is a triangular projection with a rough surface. The Coracoid process is the insertion site for the brachialis muscle.