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What else can I help you with?
How can you build muscles up on your upperbody?
To build muscles on your upper body,you have to keep lifting weight and press up for at least four times in a week
How can I build up my muscles as fast as possible?
To build up muscle as fast as possible, you need to work out at least 6 days a week and do weight lifting. Also, there are things you can take to help you bulk up faster like whey protein. The protein will help you build muscle faster and make your muscles larger.
How might swimming laps several times each week affect your health?
It may build up your muscles and strengthen your heart.
What do muscles build up after overworked or soreness?
alot
Wil push-ups help build up one arms?
Pushups can build up muscles on your arms but not as much as you want them to. Pushups mainly workout upper back and chest muscles. Best arm workouts are straight bar curls. Perfect technique is also the key in building muscles.
What are the symptoms of lactic acid build-up in muscles?
Symptoms of lactic acid build-up in muscles include muscle fatigue, burning sensation, muscle cramps, and weakness.
What bulids up muscles?
actually you need to have some protein in order to build up your muscles and you need exercise too.
Do stomach exercises build muscle or just tighten existing ones?
I think stomach exercises will build muscle and tighten existing ones. Once you have tightened your stomach muscles using one routine, change it up a bit and build muscles in another area.
Why do athletes experience a burning sensation in their muscles after exercise?
It is caused by the build up of lactic acid in the muscles.
How can you dunk higher?
build up your leg muscles and get a running start
Will exercising with dumbbells build up muscles?
Yes exercising with dumbbells will build up muscles. Also eating iron and a healthy diet including beef will increase muscle mass. Especially in the arms.
Why athletes experience a burning sensation in their muscles after vigorous exercise?
It is caused by the build up of lactic acid in the muscles.
