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You turn out from your hips not from your knees. Most people turn out from their knees not their hips, but this can lead to knee problems later on in life. The ideal turn out is a one hundred eighty degree turn out.

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โˆ™ 2010-12-14 01:31:43
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Q: How do you ballet turnout?
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Related questions

What are some similarities between classical ballet and contemporary ballet?

Classical and contemporary ballet bear a resemblance to each other but there are many big differences. Contemporary ballet is usually much faster, and doesn't really tell a story it is usually abstract. There is also much more freedom in contemporary ballet, choreographers can try new and different steps, it also is not as focused on turnout and high extensions, and is alot lower to the ground then classical ballet which is all about turnout high extensions and is very lifted up.


Does structural integration techniques such as rolfing which was developed by Ida Rolfing increases one's turnout in ballet?

Structural Integration wil improve your turnout in Ballet if you are restricted by connective tissue. Structural Integration is excellent for increasing range of motion. it also can improve posture, performance, and make you more connected to your own body. For more information visit http://www.anatomytrains.com/kmi/experience Good luck with your turnout!


Where does turn out come from dance?

Ballet! Turnout is important in all dance styles, except hiphop like styles


What are the fundamental steps in ballet?

a lot of ballet is built off of the plie, the tondu, and releve, while having good placement, turnout, point, and technique!


What is the best ballet school in Canada?

The National Ballet School of Canada is a great ballet academy that is by audition only. Itis very prestigious and government-sponsered, I believe. It is harder to get in when you are older, like most ballet academies. You need to have significantly good range turnout form the hip, arched feet, musicality, and flexibility and extension.


What are some turnout faults in ballet?

Turnout faults, are not really faults as such. The human body is not designed to function with 90 degree or over turnout. The faults that arise from turnout, are usually from forcing the legs and feet to rotate further than anatomically possible for that particular body. A very small proportion of people have extremely supple hip sockets that allow for maximum rotation. Unfortunately the few make the 'ideal' turnout what everyone else is aiming for. This brings about many complications in the hip socket, knees, and feet. The most common is 'rolling' from forcing turnout so the feet roll inward. After a time this then effects the knees. Pain in the knees and in the feet can result from this. Hip socket pain is common also as turnout is actually from the hip socket, not the feet or the knees. Ideally, gentle stretching from when one is very young is the best way to develop turnout. This is why many dancers start ballet at a young age.


Is it natural to have turn out of 180 degrees in ballet without any training?

That is not very common, but really really good! This is coming from someone who barely has 90 degrees of turnout, it really makes ballet hard. But that is amazing, it would be great to try ballet jsut for the heck of it, just to see if you like it.


What are the Fundamental position arms and feet?

The fundamental position for arms and feet are used in ballet. They include turnout, line, basic arm positions, and basic leg positions.


What are the fundamental and feet position?

The fundamental position for arms and feet are used in Ballet. They include turnout, line, basic arm positions, and basic leg positions.


What is differnet about ballet and modern?

Ballet and Modern come from different roots. Ballet began in medieval French courts, where the King eventually established a school for it. It has strict technical guidelines for classes and a huge "dictionary" of movement. Advanced dancers wear pointe shoes. It's very much about turnout, presentation, long lines, and one type of movement. Modern, on the other hand, developed in America & Europe after Ballet. Pretty much, dancers and choreographers got sick of the same old same old ballet and began experimenting with new movement. Instead of turnout, they use parallel. Modern dancers usually go barefoot. The movement is very much based on your core. It has much less restrictions than ballet and has many, many different styles based on the choreographer. Youtube can provide great examples of both.


What ballet colleges are the best for producing professional ballet dancers?

You can't just go to NYCB's training school, which is really called the School of American Ballet. You must be admitted into it by the time you are 18 years old, and have perfect turnout, decent musicality, and a good body for ballet. It really isn't a college; it is connected with Juiliard, however, which is good for ballet and modern dancing. It's not the same as SAB or NYCB, though. Other ballet colleges are North Carolina School of the Arts (NCSA), Mercyhurst PA, Indiana, Point Park. But those are more intense schools. Other colleges, like Kutztown, offer smaller ballet programs that aren't as intense as other colleges.


What was the reason for Louis Spandau to invent ballet?

Louis Spandau wanted to show off and impress people. Not only just the woman. He was also know as King Louis 14th. His desire for turnout was to show off his ankles while having fun and impressing people. He also had the first ballet school in the world. It was located in Russia if I remember right. He died, living a very good life with his family and owning the title of the one to invent ballet and build the first ballet school in the world.


What election had the highest turnout?

1908 - had 66% voter turnout


Which one is more hard work ballet or hip hop?

Tough Question! It depends on how hard you are willing to work at both styles. Me, who does both.. definitely finds Ballet more work. But different people say different things. You could be born a natural ballerina with perfect turnout and ballet would be a breeze but hip hop would be challenging. And same vice-versa. Ballet requires flexibility, stretch and turnout. If you do not have core strength, it could be a struggle to improve. In ballet, you are never good enough, there is always something to improve or someone to beat. In hip-hop, you can be as good as you want. You'll only get out what you put in. You need strength and possibly attitude. But its hard to succeed in hip-hop. There are hardly any famous hip-hoppers and even those don't perform or earn lots. Hope I helped :)


What was the voter turnout in 1840?

The turnout of voter participation was nearly 80%.


When was Turnout - film - created?

Turnout - film - was created on 2011-09-16.


What is the maximum temperature inside turnout gear?

It depends on the turnout gear that your local fire department uses, the CSFD's turnout can withstand up to 500 degrees


What are the top 50 ballet companies in the US?

American Ballet Theatre New York City Ballet Pacific Northwest Ballet Boston Ballet Joffrey Ballet Chicago Pittsburg Ballet Theatre Ballet West Atlanta Ballet Carolina Ballet Ballet Met Cincinnati Ballet Houston Ballet San Francisco Ballet Miami City Ballet Pennsylvania Ballet Tulsa Ballet Los Angelos Ballet Grand Rapids Ballet American Repertory Ballet Milwaukee Ballet Colorado Ballet Washington Ballet Texas Ballet Theatre North Carolina Dance Theatre


What group usually has the highest voter turnout?

Malta has the largest turnout of world democracies.


What is low voter turnout a feature of?

Low voter turnout may be caused by disenchantment, indifference, or contentment. Different elections have different voter turnout rates. Presidential elections have a higher voter turnout rate than other elections. Bad weather can also cause low voter turnout. Voter fatigue and the ease of registering to vote can also affect voter turnout.


What causes low voter turnout?

Low voter turnout may be caused by disenchantment, indifference, or contentment. Different elections have different voter turnout rates. Presidential elections have a higher voter turnout rate than other elections. Bad weather can also cause low voter turnout. Voter fatigue and the ease of registering to vote can also affect voter turnout.


What is true of voter turnout in the US?

Voter turnout is lower in the United States than in many other democracies.


How do you use word massive and torrent in a sentence?

The turnout was massive It was a torrent turnout


What factors influence voter turnout?

Factors that affect voter turnout are age, race, and gender. The turnout also varies depending on what kind of election it is, such as local versus national elections.


What is the working principle of a Left hand turnout?

working principle of turnout is that "one turnout provides facilities for turning of vehicle from one direction only and not from both the direction of straight path as in case of roads