answersLogoWhite

0

How do sports keep you in shape?

User Avatar

Anonymous

12y ago
Updated: 8/20/2019

Most sports involve at least moderate physical activity and are usually played many times a week, so all the exercise contributes to one's physical health and well-being.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

Why do people like people sports?

I enjoy sports because they are fun to me and they keep me in shape.


Are year round sports bad?

No they are not they keep you in shape all year around which is good


How do sports keep you in shape all the time?

By running, activity and keeping your heart healthy.


Why do you need sports?

You need sports to stay fit and to keep your heart in good shape


How does level of activity affect a sports performer?

If you want to stay in shape heck ya u want to be physically active every day for about 2 hours if you are a sports athlete to keep in shape.


What can you get from sports?

Sports improve your physical,mental,and social health. they keep you in good shape, and train your mind soirts are also fun and enjoyable!


Why do you do sports?

They are fun and very active and healthy for you they also excersise you alot They are fun, excercusing good for you and they keep you in shape and get you out of the house


Do sports keep you in shape?

Most sports involve at least moderate physical activity and are usually played many times a week, so all the exercise contributes to one's physical health and well-being.


Why is it important for proteins to keep its shape?

It has to keep its shape to do its particular job.


What is the benefits of volleyball and sports?

You can get in shape or be in shape. and if you like the sport it can be something fun to do.


How sports affects the body?

Sports in general are great exercise and help keep the body and mind healthy. However, as a result of some high impact sports muscles and joints can ware and become sore or injured. As long as you are taking care of your body and eating the right foods sports are a great form of exercise to keep you in shape.


What can sports be used for?

To get active and stay in good shape.