Most sports involve at least moderate physical activity and are usually played many times a week, so all the exercise contributes to one's physical health and well-being.
I enjoy sports because they are fun to me and they keep me in shape.
No they are not they keep you in shape all year around which is good
By running, activity and keeping your heart healthy.
You need sports to stay fit and to keep your heart in good shape
If you want to stay in shape heck ya u want to be physically active every day for about 2 hours if you are a sports athlete to keep in shape.
Sports improve your physical,mental,and social health. they keep you in good shape, and train your mind soirts are also fun and enjoyable!
They are fun and very active and healthy for you they also excersise you alot They are fun, excercusing good for you and they keep you in shape and get you out of the house
Most sports involve at least moderate physical activity and are usually played many times a week, so all the exercise contributes to one's physical health and well-being.
It has to keep its shape to do its particular job.
You can get in shape or be in shape. and if you like the sport it can be something fun to do.
Sports in general are great exercise and help keep the body and mind healthy. However, as a result of some high impact sports muscles and joints can ware and become sore or injured. As long as you are taking care of your body and eating the right foods sports are a great form of exercise to keep you in shape.
To get active and stay in good shape.