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How do soccer players train for soccer?

Updated: 9/27/2023
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Japa

Lvl 1
8y ago

Best Answer

By running a lot, eating right, practice skills like heading the ball, dribbling, passing, etc. If you have a love for it, it isn't so hard!

Like many sports, soccer players work out in the gym, focusing on abs & quads with attention to agility & endurance. During soccer practices, players will usually run a variety of drills, practice plays, scrimmage, and focus on being as fit as possible by combining sprints with long runs.

yep-

also, scrimmaging, tactical and technical skills

Black10 says: As a player I start 3 months before the season starts by running hills, juggling, shooting, dribbling, and mainly on sprints and sudden burst of speed. Then again I always have a ball at my feet so I don't lose one touch. I also work my left foot and right. Sinces I'm sweeper I do work on my trapping and lifting weights. So basically I'm saying, "Displine yourself so others don't!!"

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Wiki User

8y ago
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Wiki User

12y ago

Endurance, Physicality, It helps build feet muscles and improves your mentality.

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Wiki User

15y ago

-6 40 yard sprints, -stretching, - timed 1 mile run (7 minutes) *tucker101*

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Wiki User

12y ago

Soccer is the most balanced team sport. Flexibility, stamina and strength are required in equal amounts.

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Wiki User

14y ago

sprint the width of the field ten times. but you sprint there, walk back. sprint, walk back, sprint, walk back 10 times

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Wiki User

14y ago

practice with your friends, and get onto a soccer team

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11y ago

soccer is great cardiovascular exercise because it involves lots of running

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Wiki User

11y ago

identify TWO types of training suitable for soccer

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Wiki User

14y ago

Vigorous

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Q: How do soccer players train for soccer?
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