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Minerals will help you stay healthy, and in "performance" shape

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12y ago

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What minerals are commonly found in sports drinks?

Sports drinks commonly contain electrolytes such as sodium, potassium, magnesium, and calcium. These minerals help to replenish the body's electrolyte levels lost during intense physical activity, aiding in hydration and muscle function. Some sports drinks may also include trace minerals like chloride and phosphorus. The inclusion of these minerals supports optimal performance and recovery for athletes.


How does vitamins related to a sports performer?

Vitamins help sports performers. They are good for them before they play. For example, a lot of sports performers drink gatorade, powerade, etc. They all have vitamins and minerals that are good to have before they perform. Vitamins are good or anyone.


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What is the difference between sports drinks and water?

Water has its own sugars and completely healthy for you, as sports drinks contain lots of sugar and glucose, giving you more energy than water.


What can minerals help prevent?

1 health condition that minerals can help prevent is tooth decay.BAM


What minerals help feed Brazil?

food and water minerals


What minerals do blueberries have?

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What do mycorrhiza help plants get?

minerals


How do minerals help us understand earth historical developments?

minerals help feed plants and organisms and they power our human body


Are minerals food?

Minerals are nutrients, which are part of food. These are what help nourish the body, but the body cannot survive on minerals alone.


How do the roots of plants help prevent the leaching of important minerals?

Because they get back the minerals.


How many of the commercial toothpaste's had minerals in them?

All of them. The minerals help protect the enamel on your teeth.