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Lift weights :-) Lift weights :-)
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∙ 14y ago
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How could you gain muscle without using steriods?
Weight training.
Can you gain muscle mass with weight training without gaining weight?
No that is impossible. You cannot gain muscle mass without ever gaining weight.
How do you gain weight without it going to your butt?
lift weights and gain muscle
Is using True Mass to gain muscle safe?
"True Mass is a high calorie, high protien supplement intended for body weight gain. However, according to Livestrong, using True Mass to gain muscle may be very beneficial and safe."
How can a 10 year old girl gain muscle without equipment?
Any physical action that you do can give you muscle. You don't necessarily need weights to gain muscle. Simple things like push ups can still give you muscle.
What are some of the muscle builder products that one might use for gaining muscle size?
Before starting a muscle building program you should consult a doctor on the healthiest way to gain muscle mass. Some products on the market that are used by bodybuilders are creatine, whey protein, and Muscle Milk.
Can you gain muscle mass and weight without working out?
Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.
What would be a great weight gainer?
Many people use powdered protein products to gain weight, and assist in the building of muscles. If the goal is to gain weight without undertaking muscle-building activities, seek out high-calorie foods that are properly balanced in nutrition.
How do you gain weight without fat?
weight lifting. remember muscle weighs more than fat.
Is it easier to gain muscle from fat?
It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>
When you gain muscle do you gain pounds?
Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.
What is the best way to gain upper body muscle without the use of weights?
Push ups and pull ups.
