Weight training.
Seek medical help
0
Get caught of using steriods.
He does not take steroids!
Schwarzenegger has admitted to using performance-enhancing anabolic steroids while they were legal, writing in 1967 that "steroids were helpful to me in maintaining muscle size while on a strict diet in preparation for a contest. I did not use them for muscle growth, but rather for muscle maintenance when cutting up." He has called the drugs "tissue building
*opinion answer* There are several valid reasons to take steriods. Using steriods in competition is cheating and that would make someone a "bad person"
Are u serious , I know a better question Are you stupid ? No offcourse he didnt sell steriods , but using is a other story xD
Lift weights :-) Lift weights :-)
A professional body builder convicted of using steriods in a competiton in 1992.
Well, it could be the fact you're not used to using it or using it in the way you recently did. Happens a lot from that. The scientific answer to what produces muscle soreness is lactic acid.
You can do push-ups without using triceps muscle.
starts to deteriorate after 2 weeks of inactivity