with time and hard training
Jodie Marsh,Frankie Sandford,Cheryl cole,Denise Lewis,Jessica Ennis,Cameron Diaz.
Yeah because you didn't really take the time to get in shape and its pretty much lying to them.
Jodie Marsh.
Killer Abs and 6 Pack Abs are 2 programs aimed at giving you perfect abs. Their program consists of diet management and exercise. You can read more at http://www.mensworkoutguide.com/home.html
I have no idea, just keep doing your exercises to keep your 6 pack i guess
2
Yes, there is such a thing as a six pack abs (on the abdomen).
500 pack
You cannot develop "six-pack" abs in one day.
everyone has a 6 pack, but body fat covers it. So to be able to see your 6 pack, you must burn off that layer of fat over you abdomen.
The two heptathlete Jessicas have been in a long power struggle since 2010. Overall, Jessica Ennis is the better girl. She won gold in the Heptathlon at London 2012, so she has the upper hand. Jessica Zelinka is fighting back, though. She won silver in the 100m Hurdles. Jessica & Jessica both have big abs. People could argue for days on end on which one has the better muscles. People have decided that they are pretty much equal. It all depends on the future... As rivals, they can get very competetive, so the long struggle continues. I wonder what the future may bring?!
No