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Try using your legs, When you push off with your legs you put less strain on your throwing arm. If you watch MLB pitchers, pay close attention to the way they push off the mound when they pitch. When you learn to coordinate your push off with your throwing motion, it will help you throw a lot harder

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โˆ™ 2007-03-16 14:13:25
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Q: How can you throw a baseball harder?
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