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Heavy pressure on the site of a cramp usually alleviates it.

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โˆ™ 2012-11-25 01:23:50
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Q: How can you stop severe cramp when playing football?
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Related questions

How do i treat a Severe grass burn from playing football on calf -how do i stop it weeping?

Put some ice on it and try and relax.


Why do you keep getting cramp when I play football How can you stop this?

A cramp is the first sign of dehydration. You should increase your intake of fluids hours before you play and occasionally during play.


Why did Jack Lambert stop playing football?

Steelers linebacker Jack Lambert retired following the 1984 season, due to a severe case of turf toe.


What illness can stop you from palying basketball?

No illness can stop you from playing football. Many illnesses will stop you from playing competitive football fro major leagues.


How do you use naught in a sentence?

"All my efforts to swim fifty lengths of the swimming baths came to naught when, half way, I suffered from severe cramp in my left leg and had to stop!"


When did Darren Lockyer stop playing football?

2011


What year did Alan shearer stop playing football?

2008


What age do premiership footballers stop playing football?

38


How do you avoid cramp?

keep running and don't stop


When did Brian Mitchell stop playing football?

Brian Mitchell stopped playing football in the year 2000. Brian Mitchell played football for 14 seasons, and was one of the most widely-known football players, both for his talent and the length of time he played.


How many conussions can you have before you should stop playing football?

apparently you have had a few too many........ And should stop now.


When did African Americans stop playing football?

There has not been a point in time when African-Americans stopped playing football. Currently, approximately 66.3 percent of the players in the NFL are African-American.


Why did Barry Sanders stop playing football?

His explanation after his retirement was that he'd played ten years and simply did not wish to continue playing.


What music is playing in the panic attack scene in Football Factory?

Journey - Don't Stop Believing


What can you do for leg cramps?

For most cramps the best thing you can do is eat something containing a lot of potassium, bananas and Gatorade are a good source.Next AnswerIf you have a cramp or feel a cramp coming, you can stop it by stretching the muscle involved. For a cramp in your calve, bending your foot to point your toes upward (towards your face) will stretch the calve muscle enough to stop its progress. Sticking a (clean) pin directly into the cramp may also help relieve it.


What year of junior Australian Rules football do girls have to stop playing?

They don't. They do have to stop playing in a boys league at the age of 13. the last seson they play is under 12's.


How do you stop the severe loose motions?

green banana helps to stop the severe loose motions..


What are the positive effects of friction?

- Say if you are playing football, the ball would carry on rolling if it wasn't for football. - It can stop a car, when it brakes are being used.


What should you do when you get A muscle cramp?

Stop doing whatever activity triggered the cramp, Gently stretch and massage the cramping muscle, holding it in stretched position until the cramp stops, and Apply heat to tense/tight muscles, or cold to sore/tender muscles.


How do you stop a muscle cramp?

A muscle cramp can be caused by overexertion, the buildup of lactic acid, or a reduced level of electrolytes. There are some basic treatments:massage to improve circulation and overcome rampant nerve signalscooling to alleviate muscle painrest to relax the musclere-hydration, preferably with water, or half-water, half-electrolyte solution (in severe cases, intravenous fluids)avoid salt or salt solutions, as severe depletion is rarely the cause


What year did emmit smith stop his football career?

Emmitt Smith's last year playing was in 2004 with the Arizona Cardinals.


What age do footallers stop playing football?

Most professional players retire while in their late twenties to mid-thirties.


When can a cramp stop?

cramps stop naturally. You can end them quicker if you hit the area where you are having cramps. ( Don't worry you won't feel a thing)


How do you jog without getting cramps?

when you feel a cramp coming stop and drink water or stretch


What are the best things to eat durning pregnancy?

Bananas they stop cramp and keep you full up!