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How can you speed up your reactions for badminton?

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SheepJumpFish ∙

Lvl 1
∙ 16y ago
Updated: 8/17/2019

After hitting the birdie, you must quickly return from your stroke to the ready position. For example if you are defending the bird, the you must clear it, and quickly bring your racket down at face height.

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∙ 16y ago
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