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How can you make your legs more flexible so you can touch your toes?
Wiki User
∙ 13y ago
You do different stretches like touching one toe at a time and having someone pull you down to your toes.
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Do middle splits every day, holding them for at least two minutes. Also, stretch in a straddle, down to both sides and the middle. Do your toe touches and all other jumps daily.
Wiki User
∙ 13y ago
Wiki User
∙ 15y agoWeights on one day, with stretching, and yoga on alternate days.
Wiki User
∙ 12y agoyou should stretch your legs like trying to do the splits
Wiki User
∙ 12y agokeep quite. anybody scold dont keep that in mind. through away your ego.
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