0
How can you lose weight off your hips and waist but only your hips and waist?
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
How do you get a slim and thin waist with wide hips and a firm butt within 2 months without losing that much weight?
You cannot do "spot weight loss." That is, you cannot lose weight at your stomach by exercising your stomach. You cannot lose leg fat by exercising your legs. You can only "lose weight." However, not all women are the same. Different women carry weight different ways. Some women tend to have more fat on their hips, stomach, back, breasts, and so on. So, when you lose weight, you will tend to lose fat more in some places than other places, but this cannot be controlled. If you want larger hips and a smaller waist, you simply have to lose weight, and see if you keep some fat at your waist. If not, then your body type won't allow it.
Is there any diet plan which helps you lose the hips and thighs?
Short of liposuction there is no way to target where to lose weight, it's like trying to empty only the left side of a glass. Pick a sensible diet plan and stick with it, and as you lose weight all over youy will lose some from hips and thighs.
What is the normal size for a 12 year old girl?
It depends alot about ur weight and height but im 31-26-32 (fyi chest waist hips) and im ur age but im considered relatively skinny @ only 80lbs but around 20-30ish inch chest, 26-30ish waist and 30-35 ish hips is about normal
What is a normal size for a 12 year old girl?
It depends alot about ur weight and height but im 31-26-32 (fyi chest waist hips) and im ur age but im considered relatively skinny @ only 80lbs but around 20-30ish inch chest, 26-30ish waist and 30-35 ish hips is about normal
Who was the actor that only photographed from the waist up on the ed sullivna show?
Elvis (swivel hips) Prestley was only shown from the waist up because the censors determined his on-stage activity to be offensive.
Does the Rock Star Jeans come to waist are only on Hips?
If you are talking about the ones from Old Navy, they are a bit higher waist. Not so high to be 'mom' jeans but comfy.
How does one lose excess belly fat?
Generally, only exercise combined with caloric restriction will allow you to lose weight. Losing pounds in a single area of your body isn't really possible, unless you're willing to forgo a procedure like liposuction. For many people, the belly and hips are the first place weight loss is apparent, and losing inches around your waist greatly reduces your chance of stoke and heart disease.
What exercises can you do to lose weight on your legs and hips?
Your body loses weight as a whole, the best fat burner is heavy cardio exercise, biking and running are the first ones that usually come to mind. Spot training is a myth, you can not do a sit-ups and lose belly fat (only)....
What exercises can a 13-year-old girl do to lose weight from her hips in 4 days?
There is a fact of life that we should all learn. It takes time to put on weight and it takes time to take it off. You can firm up your hips by running, cycling or doing weight lifting "squats", but diet and exercise can only help with a couple pounds in that short time.
How can you get bigger hips?
ExerciseDoing spot exercises for your waist and abs could help your hips look bigger by contrast. Some more suggestions from the community:Eat more ice creamIf you are skinny, eat more and lift weightsHave a kid!Increasing Hips SizeIf you are looking to increase your hip size you are going to need to have a workout that focuses more on your lower body. You can increase your hips by eating more but that will not only increase your hips but also your waist, thighs, and everything else (in other words you will be added fat to your body)Best ExercisesThe usually exercises for getting a bigger bottom are going to be squats, lunges, and even sprinting. When you state bigger hips are you just looking to fill out jeans and clothing to have more of a hourglass figure?Some women have big hips simply because they have a wider pelvic bone structure if you are not one of those women exercises, having a baby and eating and gaining weight (fat) is your only solution
What is the only food you can eat and lose weight?
There is no "only food". In order to lose weight you need to consume less energy than your body uses.
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
