answersLogoWhite

0

Isometric workouts along with low interval high intensity sprints. Do bulgarian split squats for sure and you will get faster

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
BeauBeau
You're doing better than you think!
Chat with Beau
LaoLao
The path is yours to walk; I am only here to hold up a mirror.
Chat with Lao

Add your answer:

Earn +20 pts
Q: How can you improve your sprinting speed if you are slow?
Write your answer...
Submit
Still have questions?
magnify glass
imp