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What else can I help you with?
Does lettuce build muscle mass?
No.
Is it harder to build muscle mass at fifty rather than at twenty five... ie build up leg muscle mass?
Yes. Harder, but still doable.
What are the most effective exercises to build and maintain 80 muscle mass in the body?
The most effective exercises to build and maintain 80 muscle mass in the body are compound exercises such as squats, deadlifts, bench presses, and pull-ups. These exercises work multiple muscle groups at once, leading to efficient muscle growth and maintenance. Consistent resistance training and proper nutrition are also important factors in achieving and sustaining muscle mass.
Will a decrease in testosterone lead to a loss of muscle mass?
Yes testosterone is the main Protein used to build muscle mass. however muscle can still be gained in its absence.
What do body builders eat?
mass xxx to gain weight and build muscle
Why do athletes eat lots of carbohydrates?
To have more energy and to build muscle mass.
What can I do to get more muscle growth?
People can build muscle growth by weight lifting and weight training can help you out too .stronglifts.com/how-to-build-muscle-mass-guide/ this online site can be of help with this one too .
When you work out do you gain weight because you build muscle?
When you do your work out , you do not gain weight , your body uses it to build muscles.
When does the body build muscle?
After you work out, you rip muscle tissue and your body builds the muscle back. Thus, forming muscle on top of muscle.
Can anyone recommend some good exercises for arms to help build muscle mass in women?
Arm exercises to build muscle mass are very simple and don't have to be done in a gym. A simple set of barbels can be used for doing curls and lifting. Pushups are also a good exercise for increasing muscle mass in your arms.
Why do boys need more protein than girls?
to build more muscle mass
Why boys need more protein than girls?
to build more muscle mass
