with fitness and trainning. try running round the block each night. Do sit ups and push ups...GOOD LUCK
Your abdomen. The part of your body where you get abs is in beetween the middle of your hips and a bit below your heart. There are 12 'ab' muscles in your body, however it is quite difficult to build up all 12 muscles to become visible.
do lots of leg lifts! this will help build lower abs. also knee ups will help
approximately 6 abs and he is trying to build up more
max abs are 12
The was 12 or 13 when he got abs
Yes if you exercise kids at 12 years old have abs so the answer is yes.
sit ups
lots of situps, and other ab work outs.
It is for your abs, just today I did about 150 straight and it will work on cutting down on excess body fat around your stomach and help build abs.
12 pack
yes it does :) that's how i got mine :) the results are slow though.
Abs are built from soccer, and what you build from soccer is what you do from soccer, and what you do from soccer you need to practice and train for so technically yes and no, reread the beginning if you do not understand.