you can release all of your anger while playing a sport
many sports are played including soccer, football, and others. try them yourself for yourself!
They are:believing in yourself,that you can do somethingshow what you know,don't be shytake your energy on playing sports
positive aspect of sport is that it keeps you activewhile a negative culd be that too much sports can cause injurys
basketball
lone them
relieve stress with numerous game choices total development of social composition
Kinetic Energy.
In sports, confidence means beleiving in yourself and being an optomist.
Sports require exercise, and exercising increases stamina and agility. Stamina and agility is a form of energy, because the higher they are, the more energy you have. ------------------------------------------------------------------------------------------- It does not. Sports help you get fit but doing sports uses energy, it does not "get" it.
mental, social and physical benefits mental - relieve stress, sense of achievement, feel better about yourself, confident social - make friends, be part of a team physical - lose weight, look better, look healthy, hypertrophy
describe energy balance and its importance in relation to sports performance
darts