Best Answer

Sports and a healthy lifestyle are essential to kids. Playing sports benefits kids physically, mentally, and socially. This blog will demonstrate the importance of sports in kids and how they can help them grow in the best possible manner.

We all know about the physical benefits of sports, but what about the mental benefits? There has been a lot of research done on this but here we look closer at the mental benefits of sports for players and parents.

How best CBSE schools in North Bangalore help your kids get involved in sports we'll look at that too.

Kids are the parts of life that are used to be associated with sports since childhood. It is associated with the modern world and it has been affected by the ways of life. That's why kids are becoming associated with sports since their childhood. They can gain many benefits from sports.

Sports Facility

The best CBSE School in North Bangalore has the facility of a Basketball court, running tracks, skating rink, Table Tennis, etc. Besides our regular staff, They also have visiting instructors and coaches, who are experts in their area of sport to train our kids for matches within the school and also compete in inter-school matches. Regular exercise, drills, and training in March past is an important feature.

Fitness in Body

Encourages students to participate in all the activities organized on the school campus as well as outside the campus. Exercise and sports make the heart stronger and help it to pump more blood and circulate all over the body which makes organs healthy.

Healthy Heart

Sports always bring multiple benefits to humans. school always proves it is one of the best CBSE schools in North Bangalore giving training for the students to make them fit and healthy. The heart should be taken good care of because even small kids are getting heart attacks by wrong food habits. Prevention is better than cure by engaging the kids in sports for their bright future as well as healthy living.

Stronger Bones

Implementing sports for many good reasons by the best CBSE school in north Bangalore. The human skeleton comprises 206 bones. And they need enough calcium to stay strong and grow. Sports include strength training which will help in absorbing the calcium in your kid's bones.

Mental health

the school organizes sports activities inside the campus and inter-school sports meet not only to make them expert in sports but also to consider the physical fitness of students. That makes them a stress-free young and youth generation for ruling the outer world in the future.

Better sleep

Considering better sleep patterns is the base for a healthy life. Keeping this in mind schools can encourage each kid to participate in sports, yoga, swimming, etc, to provide a healthy lifestyle for their students. Sports will impact better change in kids both physically and mentally. Stress-free minds will always have sound sleep.


Parents should always encourage their kids to take part in sports to bring up a healthy kids. The best CBSE school in North Bangalore soundarya central school inspires and Equips your child to pursue their passion. Helping their students by providing the right sports activities, transportation for sports outside the campus and inter-school sports meet, and above all arranging special coaches and instructors for the physical and mental well-being of your kids

Sports can have a positive impact on children in many ways. It teaches them to be more independent and to be more active. It also teaches them to be part of a team, which is important in later life. It's also great for building self-esteem and CBSE school in north Bangalore gives children something positive to focus on.

User Avatar

Maha lakshmi

Lvl 3
โˆ™ 2022-11-12 10:40:50
This answer is:
User Avatar
Study guides

Heart Rate

19 cards

What were the cities and years of the Olympic Games which had terrorist disturbances

What is the correct definition for recovery heart rate

When is the ideal time to take a resting heart rate

Which of the following is an aerobic outdoor sport

See all cards
45 Reviews

Add your answer:

Earn +20 pts
Q: How do sports benefit kids physically and mentally?
Write your answer...
Still have questions?
magnify glass
Related questions

Why can't kids join the CIA or the FBI?

They're not mentally, physically or otherwise qualified same for Military service, Astronauts, Doctors, Lawyers, Professional sports etc

Why do parents put their kids in sports?

because they want to have their kids physically active.

What percentage of kids that play sports are physically fit?

i dont know 50%

What are the plus sides of kids sports?

Socially (make friends) and also physically (improve health). Also it may "keep kids outta trouble"

Why was Jodee Blanco bullied?

Because she stood up for mentally and physically handicapped kids, so the other students thought she was weird and started harassing her. Read her book.

Are high school sports good for kids?

High school sports can provide many opportunities for a child such as acquiring physically fit body, developing character and skills and of course, having fun.

Do kids that have experience in sports get hurt more than kids that don't have experience in a sport?

Children who are inexperienced in sports are slightly more likely to be injured playing sports because they are unfamiliar physically with the activity. The difference is minimal though, and athletics are a great way to build up strength and stamina in children.

Are mostly mentally disabled kids in jail?

== ==

Is it suggested that kids go on weight loss diets?

Children, 6-14 should not go on a diet unless prescribed by a dietitian or doctor. It can be seriously damaging mentally and physically to a child to be on a diet.

Breakdown of sports played by kids?

most sports are played by kids !! :P :)

When was Sports Illustrated Kids created?

Sports Illustrated Kids was created in 1989.

What do Jon and Kate's kids know about what is going on?

One Opinionthe kids probably do not know whats going on and will probably be mentally and physically scarred for the rest of there lives. When your a kid your like a sponge you absorb everything around you, those kids have been brought up around cameras they will know no different.

People also asked

If you're born in 1970 what year did you graduate?

View results

which sports is more interested football and cricket?

View results