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Calories alone do not produce muscle. You should have a good balanced diet, a protein shake or two per day, glutamine is good, creatine, and a good free weight exercise routine.
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∙ 14y ago
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How many calories do you gain per min on the computer?
You don't gain calories from sitting. You gain calories from eating.
How can exercise lead to weight gain?
If you gain muscle while exercising, you can gain weight, otherwise it is pretty hard to, unless you are eating too much fatty foods or too many calories.
What is a weight gain calculator most useful for?
A weight gain calculator is useful in determining how many calories you need to intake on a daily basis in order to gain "good" weight and build muscle.
How many calories should a 5ft 85lb girl eat to gain weight?
6000
How many calories to gain l lb?
To gain one pound is 3,500 calories.
How many calories should an individual expend per day in order to gain health benefits?
10
What exercise should I do if I don't want to gain muscle but just lose weight?
Run many miles.
How many calories should a 12 years old gain?
Maybe 1500.maybe less like,1200
I am 48 years old weight 108 how many calories should I eat a day to gain weight?
2000
How many calories do you need to gain 1kg weight?
The short answer is 7700 extra calories will make you gain 1kg of fat
How many calories do polar bears gain each day?
400 calories
How many calories are stored in one pound of muscle mass?
About 700 usable calories.
