Stride Position in Gymnastics

Answer 1

1. lay on floor with knees bent and hands to the side

2. standing. one knee bent, back bent forward a little, hands crossed in front

3. lay with your left hip on the ground, left leg bent, right leg straight, left arm extended and straight, right arm bent.

4. sitting, left leg extended, right leg bent up to chest, arms in front in any position

5. standing, right leg straight, left leg crossed behind right leg( toe pointed under), left arm opposite left toe, right arm pointed to left toe, looking at left toe

6. on right knee, left leg extended straight, bent over with arms pointing to toes

7. on right knee, left leg extended straight, leaning back so your whole body is at an angle, right arm by ear, left arm opposite.