what are the pros and cons of ergogentic aids
Some examples of ergogenic aids include: -warm-up exercises -hormones -hypnosis -music -nutrients
to boost your fitness in sports.
no, since you have many types of ergogenic aids, believe it or not but hormones, water, music, sports drinks, hypnoses, nutrients and warm-up exercises aren't illegal, and they are part of these types of aids...
they are called ergogenic aids.
They allow an athlete to exercise longer.
Ergogenic aids are intended to benefit individuals physical work capacity, physiologic function or athletic performance.
Steroids would be considered an illegal ergogenic aid is many activities.