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Does stretching after working out make your muscles grow bigger?
Wiki User
∙ 13y ago
No, this will not help. It may be of benefit to reduce DOMS, but this is disputed. This is a great time to stretch, however, just to increase flexibility because your muscles are warmed up.
Wiki User
∙ 13y ago
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If you rub aloe on my muscles after working out can it help grow my muscles bigger and stronger than with just exercise and protein?
no no
What organelles grow bigger muscles?
i don no
Why do people grow taller?
Steroids I think people grow because are muscles get bigger!
How can you have more muscles?
it is not possible to have more muscles but it is possible to grow them and make them stronger through working out
Why is the exercise important for muscles?
because our muscle is important to excercise to grow bigger
How are girls more stronger than boys?
It depends how much muscles they have.The more you exercise the bigger your muscles grow,therefore you get stronger.
If muscles are not sore after a workout will they still grow stronger and bigger does this mean they will not grow since they are not being worked enough?
If you are not sore it means you are not going to get any bigger. You are just lifting to maintain where you are now.
What causes muscles overtime to become larger or smaller?
Usage. If they are strained they grow bigger, if not used they shrink.
Does stretching help people to grow taller?
a little bit but it also depends on the person!!! Additional info No, stretching will not help you grow, but you will be in good shape. How tall you become is in your DNA, so look at your family to see how tall they are. More than likely you will be as tall as they are.
How can you grow 4 inches in a week?
I think by stretching your muscles and playing basketball.
How do muscles grow after weightlifting?
They recover from the damage and super-compensate by growing bigger and stronger for the next go round.
How can you increase body muscles?
You can increase your muscles by doing regular exercise. gradually increasing resistance. following a proper diet and achieving proper rest...your muscles grow while resting not while working out....
