Soccer does help you exercise. If you're a midfield, then you can really work those glutes. goalies don't really get much. Forwards, kinda. Defenders get as much as the forwards.
Yes!
yes
Exercise
exercise
soccer is great cardiovascular exercise because it involves lots of running
Sports help build physical fitness and some help build endurance, like soccer. Some sports help you gain agility and quickness. Also, sports are a fantastic way to exercise. Sports help build physical fitness and some help build endurance, like soccer. Some sports help you gain agility and quickness. Also, sports are a fantastic way to exercise.
Soccer Camps are great exercise for someone who is overweight. Soccer is a very active sport in which you are always moving and running. The only position that doesn't really get any exercise is the goalie.
exercise
probably for fun and exercise
i play soccer with my feet because it is part of body exercise
No
because your active