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Does running straight after weight training burn any muscle you are trying to gain if you are of slim build and weight training but like to run aswell?
Wiki User
∙ 14y ago
Yes it would burn muscle that you are trying to gain. The best results is to run in the morning, and 8 or more hours preferably lift weghts in the afternoon. Absolutely not. Whoever answered this is a complete idiot.
Wiki User
∙ 14y ago
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Running incease the muscle?
Running will not be enough to build muscle. If increased muscle mass is your goal, incorporate sprint and muscle training.
An adjective describing muscle fibers running in a straight line is?
oblique
Does running straight after weight training burn any muscle you are trying to gain?
No, you're not "burning" any muscles. What you're doing is burning calories, and you need to be consuming considerably more calories than you burn to gain muscle. It is very difficult to lose fat and gain muscle at the same time.
When a muscle contrats what happens to its opposite muscle?
depends on which muscle but the opposite muscle sometimes contracts aswell to stabalize the joint some relaxes ...
Does running make your thighs fat?
No. Running is an endurance activity and won't build much muscle. The only runners that might be a bit chunky are sprinters, but they do a lot of weight training.
What muscle is called a straight muscle?
strap Muscle
In what way muscle training is different than body exercise of weight training?
Muscle training is lifting weights and weight exercises
What is the difference in training for lean muscle and dense muscle?
Lean muscle is dense.
What does the term rectus in a muscle name tell about that muscle?
Rectus is a Latin word that means straight. This means that the muscle is usually straight, as in the rectus abdominis.
In weight training muscle endurance can best be emphasized by combining?
in weight training muscle endurance can best be emphasized by combining a
What excerzises do you have to do to be in a professional soccer player?
Running Endurance running and sprints . You need to be fast and quick and you need endurance to last in a game full out. Strength training, core muscles and just about every muscle needs to be strong .
What does the gastronomies do?
The muscle gastronomies does what it does it is useful for when running and aerobic activites.The muscle gastronomies does what it does it is useful for when running and aerobic activites.
