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What are the risk with agility exercises?
There are no risks, or very minimal risks with agility exercises. In fact, agility exercises reduce the risk of injury while playing strenuous sports.
Is caffeine bad for you when you play sports?
There have been some negative issues found when taking caffeine but it is commonly used in sports to increase alertness, awareness and cognitive function.
When Playing certain sports increases your muscular fitness which increases your metabolism. What will likely not increase during such sports?
heart
Which sports use agility?
Most of the sports. Such as horse riding, swimming basket ball.
What are the occupational benefits of playing sports?
Playing sports has been linked to improvements in academic, social, and career success. Individuals who play competitive sports are less likely to smoke or use illicit drug. Playing sports can actually increase success in the classroom and boardroom.
What sports use the most agility?
Football, soccer, and Rugby
How does sport help us get energy?
Sports require exercise, and exercising increases stamina and agility. Stamina and agility is a form of energy, because the higher they are, the more energy you have. ------------------------------------------------------------------------------------------- It does not. Sports help you get fit but doing sports uses energy, it does not "get" it.
How do you increase your rank and skill levels in ea sports madden09 if you are playing it on a ps3?
stop playin
What are cleats?
Cleats are specialized athlete shoe with studs at bottom of sole. This helps athletes increase agility and control of movement on the field.
Why use agility training in sports?
This is useful in sports like soccer, hockey, lacrosse, basketball, football and others.
What types of speed training equipment will make me faster?
Cross training, a combination of sports will increase your athletic performance. Combine it with weight lifting, speed and agility work and you should be a world class athlete!
How is agility used in real life?
agility can be used in many sports to move fast a with the ball of to get to some thing or around thing at a fast pace
