0
What else can I help you with?
Does using a weighted jump rope help with arm strength?
If you jump rope with a weighted jump rope not only will it tone and increase the muscle mass in you're body which will burn calories faster it will burn over 600 calories an hour!
How many calories do you burn jumping on a trapoline?
If you were to jump as if it were a jump rope for atleast 30 mins you would lose approximately 350 calories.
Does jump roping improve speed?
It will increase the speed at which you can jump rope. It won't effect the maximum speed of your mini-van however.
How many syllables are in jump rope?
There are two syllables. Jump-rope.
Is jumping rope helpful for track runners?
Yes it is , cause you have to have physical strength to do it. It helps your legs. So go jump rope girl (:
When was You Have to Burn the Rope created?
You Have to Burn the Rope was created in 2008-04.
How Is group jump rope played?
In group jump rope you have work as a team
How does different music effect how fast you jump rope?
it all depends on how fast the beats are in the song, say you are listening to a rap song you are more likely to jump rope faster but shorter if you have a slow and steady song you are more likely to jump slower but longer.
Can boys jump rope?
Of course boys can jump rope. I know a lot of boys who do jump rope, and they're better than A LOT of the girls.
Where in china was the jump rope invented?
It differs on where the jump rope was invented. I think the jump rope waz invented in China. Hope this helps a lot!
What is it about the Jump Rope Workout that makes it the best?
The jump rope workout gets so much praise as its so cheap and quick to do with such great results. You can do it in ten minutes in your own home and you can burn over 100 calories in just 10 minutes.
What is Rope burn?
Rope burnusually means a friction burn from any source.
